How Good Can It Get

How Good Can It Get is a podcast for ambitious leaders, founders, and creatives who are ready to move beyond burnout, hustle culture, and surface-level success.

Hosted by Bree Johnson — former law firm executive turned leadership thinker and creator — this show explores what it really takes to heal work wounds, reclaim personal power, and build a life where success and fulfillment coexist.

Through thoughtful conversations and solo reflections, each episode examines the intersection of work, wealth, worth, and well-being, offering grounded insights on leadership, identity, nervous system regulation, career transitions, and the hidden emotional costs of modern ambition.

This is not productivity advice or performative self-help.
It’s a deeper inquiry into how we work, why we strive, and what it means to lead with clarity, integrity, and self-trust.

If you’re navigating burnout, redefining success, or questioning the systems you’ve been asked to perform within, this podcast offers a quieter, wiser path forward.

Tune in weekly and subscribe to explore how good life — and leadership — can truly get.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • iHeartRadio
  • PlayerFM

Episodes

Wednesday Oct 09, 2024

Host Bree Johnson is joined by Keshia Tucci to explore the transformative power of self-exploration through numerology. Keshia, a money mindset coach, shares insights on how numerology can reveal personal strengths, weaknesses, and life purposes. They discuss the significance of personal year numbers, life path numbers, and the universal year, emphasizing the importance of understanding one's money mindset and overcoming financial blocks.
 
The conversation highlights the dualities within individuals, the balance between fun and responsibility, and the journey of endings and new beginnings. Keshia provides practical advice for listeners looking to delve deeper into their own numerology and money mindset.
 
Keywords self-exploration, numerology, money mindset, personal growth, life path, destiny numbers, universal year, karmic lessons, dualities, personal development
 
Takeaways
Self-exploration is crucial for personal growth.
Numerology serves as a powerful tool for self-discovery.
Understanding your life path number can reveal your purpose.
Personal year numbers indicate the theme for the year.
Money mindset is essential for overcoming financial blocks.
Karmic lessons can impact your relationship with money.
Embracing dualities within oneself is important for authenticity.
Finding balance between fun and responsibility is key.
Your thoughts shape your beliefs and behaviors.
Practical steps can help in achieving a millionaire mindset.
Connect with Guest Keshia Tucci
Insta: https://www.instagram.com/fox_to_phoenix/
Numerology report: https://foxtophoenix.com/numerology-chart 
Connect with Host Bree Johnson
Insta: @breejohnsonofficial
Website: www.bree-johnson.com
Company: www.executiveunschool.com

Ep. 49 "You're Not Crazy..."

Tuesday Oct 08, 2024

Tuesday Oct 08, 2024

In this episode of Untamed Mind, Bree Johnson discusses the profound themes of awakening to change and the challenges of living authentically. Drawing inspiration from Jamie Kern Lima's book 'Worthy', Bree explores the feelings of isolation and self-doubt that often accompany the journey of breaking away from societal norms and family expectations. She emphasizes the importance of recognizing one's unique path and the grief that can arise from making different choices.
 
Ultimately, Bree encourages listeners to embrace their individuality and the joy that comes from living authentically, even when it feels lonely or misunderstood.
 
Keywords: awakening, authenticity, change, mental health, personal growth, Jamie Kern Lima, breaking the mold, grief, family dynamics, self-discovery
 
Takeaways
Many people are experiencing awakening moments to do things differently.
Feeling like an outsider is common when pursuing big dreams.
Making unconventional choices can lead to feelings of isolation.
Grief is a necessary part of living authentically.
Being the first to break the mold can empower others.
Authenticity can lead to deeper connections and joy.
It's important to challenge societal norms and expectations.
Living on autopilot can lead to unfulfilling lives.
The journey of self-discovery is often filled with challenges.
You are not crazy; you are just the first to break the mold.
Connect with Host Bree Johnson
Insta: @breejohnsonofficial
Website: www.bree-johnson.com
Company: www.executiveunschool.com
Download The Reimagined Leader Manifesto: bit.ly/reimaginedleader 

Wednesday Oct 02, 2024

Karolina Rzadkowolska, an alcohol-free empowerment coach, joins host Bree Johnson to share her journey of ditching alcohol and discovering her greater purpose. She emphasizes that there is nothing wrong with individuals who struggle with alcohol and highlights the physical, mental, and emotional benefits of an alcohol-free lifestyle.
 
Karolina encourages listeners to take an extended break from alcohol to unlock their full potential and step into their power. In this conversation, they discuss the impact of ditching alcohol on personal growth, self-love, and self-abandonment. They explore the joy and laughter that comes with sobriety and the challenges of navigating social situations without alcohol. They also touch on the cultural beliefs and negative connotations associated with not drinking, as well as the marketing tactics of the alcohol industry.
 
The conversation highlights the importance of being a trailblazer and role model in changing the drinking culture for future generations. They also discuss building a company culture that is not centered around alcohol and the benefits of doing so.
 
Keywords: alcohol-free, empowerment, untamed mind, conditioning, societal expectations, purpose, self-discovery, confidence, courage, self-love, self-trust, leadership, transformation, alcohol, sobriety, personal growth, self-love, self-abandonment, joy, laughter, social situations, cultural beliefs, negative connotations, marketing tactics, trailblazer, role model, company culture
 
Takeaways
Question societal expectations and define your own rules and boundaries.
Alcohol can hold you back from pursuing your dreams and living a fulfilled life.
There is nothing wrong with individuals who struggle with alcohol.
An alcohol-free lifestyle can lead to physical, mental, and emotional benefits.
Taking an extended break from alcohol can unlock your full potential and help you step into your power. Ditching alcohol can lead to personal growth, self-love, and the ability to say no to things that don't align with one's values.
Sobriety brings more joy and laughter into life, as observed by others.
Challenging cultural beliefs and negative connotations about not drinking is important for personal growth and societal change.
Being a trailblazer and role model in changing the drinking culture can have a positive impact on future generations.
Building a company culture that is not centered around alcohol can lead to increased productivity, authenticity, and deeper connections among team members.
Connect with Guest Karolina Rzadkowolska
www.euphoricaf.com
www.euphoricbook.com
www.instagram.com/euphoric.af
Connect with Host Bree Johnson
Insta: @breejohnsonofficial
Website: www.bree-johnson.com
Company: www.executiveunschool.com
Download The Reimagined Leader Manifesto: bit.ly/reimaginedleader 

Wednesday Sep 25, 2024

Barbara With, an international peace activist and author, discusses Conflict Revolution, a revolutionary way to resolve conflicts of the psyche as a pathway to world peace. She explains that the untamed mind refers to the part of our intellect that has been tamed by societal norms and beliefs. Conflict Revolution arose from a project started in 1993 with two other women, where they channeled information from angels and developed a process to resolve conflicts internally.
 
Barbara emphasizes the importance of mastering our own domain and using breathwork to process emotions and create inner peace. She encourages people to follow their intuition and connect with nature.
 
Keywords: Barbara With, Conflict Revolution, untamed mind, world peace, intellect, emotions, breathwork, intuition, nature
 
Takeaways:
Conflict Revolution is a revolutionary way to resolve conflicts of the psyche as a pathway to world peace.
The untamed mind refers to the part of our intellect that has been tamed by societal norms and beliefs.
Mastering our own domain and using breathwork can help process emotions and create inner peace.
Following our intuition and connecting with nature are important practices for elevating consciousness.
Connect with Guest Barbara With
www.barbarawith.com
https://synergyalliance.llc/
https://www.youtube.com/barbwith
https://www.instagram.com/psychicsorority/
https://twitter.com/psychicsorority
Connect with Host Bree Johnson
Insta: @breejohnsonofficial
Website: www.bree-johnson.com
Company: www.executiveunschool.com
Download The Reimagined Leader Manifesto: bit.ly/reimaginedleader 

Tuesday Sep 24, 2024

In this episode, Bree discusses the significance of courageous conversations in both personal and professional settings. She emphasizes the need for open communication to resolve conflicts and improve relationships. Bree shares insights on identifying when a courageous conversation is necessary, preparing for it, and the importance of active listening. She also highlights the need for self-care after such conversations and the impact of language on how we perceive these discussions.
 
Keywords: courageous conversations, communication, conflict resolution, personal relationships, professional relationships, emotional intelligence, active listening, self-care, feedback, vulnerability
 
Takeaways
Courageous conversations can eliminate many issues.
Avoiding difficult conversations often leads to more conflict.
Identifying unresolved tension is key to initiating a courageous conversation.
Preparation and regulation are essential for effective communication.
Listening is just as important as speaking in conversations.
Self-care after difficult conversations is crucial for emotional well-being.
Using positive language can change the perception of tough conversations.
Vulnerability is necessary for meaningful dialogue.
Courageous conversations can foster trust and understanding.
The throat chakra can be affected by unexpressed feelings.
Connect with Host Bree Johnson
Insta: @breejohnsonofficial
Website: www.bree-johnson.com
Company: www.executiveunschool.com
Download The Reimagined Leader Manifesto: bit.ly/reimaginedleader 

Wednesday Sep 18, 2024

Diana Sofia, a subconscious reprogramming expert, joins Bree Johnson on The Untamed Mind podcast to discuss the power of the subconscious mind and how it affects our thoughts, emotions, and behaviors. They explore the difference between the conscious and subconscious mind and how subconscious healing can help clear limiting beliefs, self-doubt, and fears. Diana shares her approach to subconscious reprogramming, which includes techniques like EFT tapping, hypnosis, and parts work.
 
She emphasizes the importance of gentleness and safety in the healing process and highlights the transformative effects of clearing past traumas and limiting beliefs. Diana also discusses the benefits of visualization and journaling as tools for reprogramming the subconscious mind.
 
Keywords: subconscious mind, subconscious healing, subconscious reprogramming, limiting beliefs, self-doubt, fears, EFT tapping, hypnosis, parts work, visualization, journaling
 
Takeaways
The subconscious mind makes up 90% of our mind and is responsible for automated bodily functions, behaviors, and emotions.
The conscious mind is critical for setting goals and rational thinking, but the subconscious mind holds the programming that can hold us back.
Subconscious healing techniques like EFT tapping, hypnosis, and parts work can help clear limiting beliefs and traumas.
Gentleness and safety are crucial in the healing process to ensure a positive and transformative experience.
Visualization and journaling are powerful tools for reprogramming the subconscious mind and achieving personal growth.
Connect with Guest Diana Sofia
Free resources
Connect with Host Bree Johnson
Insta: @breejohnsonofficial
Website: www.bree-johnson.com
Company: www.executiveunschool.com
Download The Reimagined Leader Manifesto: bit.ly/reimaginedleader 

Monday Sep 16, 2024

If you feel misunderstood or ignored, tune in. In this episode, Bree discusses the feelings of being misunderstood and unsupported in one's work, particularly in the context of entrepreneurship and social media engagement. She reflects on her own experiences transitioning from a traditional career in law to entrepreneurship, exploring the emotional impact of perceived lack of support from family and friends. Bree emphasizes the importance of understanding others' perspectives, recognizing that judgments often stem from unfamiliarity with non-traditional paths. Disinterest or confusion is not dismissal. 
 
Takeaways
If you've ever felt misunderstood or ignored in your work, this episode is for you.
The shift from traditional roles to entrepreneurship can feel isolating.
Social media can amplify feelings of being unsupported.
Engagement from loved ones can be a reflection of their own fears.
Our reactions to others' lack of support often reveal our own insecurities.
Understanding others' perspectives can foster compassion.
Judgments about non-traditional paths often come from unfamiliarity.
Open conversations bridge gaps in understanding.
Reframing our experiences can lead to deeper connections.
Connect with Host Bree Johnson
Insta: @breejohnsonofficial
Website: www.bree-johnson.com
Company: www.executiveunschool.com
Download The Reimagined Leader Manifesto: bit.ly/reimaginedleader 

Wednesday Sep 11, 2024

Chris Dyer, an expert on workplace culture and remote work, discusses the importance of discipline, mastery, autonomy, and purpose in creating a successful and untamed mind. He shares his personal journey of transforming his own company's culture and offers advice for leaders who want to make positive changes in their organizations.
 
Dyer emphasizes the need for transparency, effective meetings, and empowering employees to contribute their fresh perspectives. By focusing on what truly matters and creating a culture of trust and transparency, companies can foster a more engaged and productive workforce.
 
Keywords: workplace culture, remote work, discipline, mastery, autonomy, purpose, transparency, effective meetings, trust
 
Takeaways
Discipline is essential for success and creating an untamed mind.
Mastery, autonomy, and purpose are key factors in creating a fulfilling work experience.
Leaders need to take responsibility for creating a positive company culture.
Effective meetings should be structured, purposeful, and inclusive.
Transparency and trust are crucial for fostering engagement and productivity.
Connect with Guest Chris Dyer
LinkedIn: https://www.linkedin.com/in/chrisdyer7/ 
Instagram: https://www.instagram.com/chrispdyer7 
Website: https://chrisdyer.com/ 
Connect with Host Bree Johnson
Insta: @breejohnsonofficial
Website: www.bree-johnson.com
Company: www.executiveunschool.com
Download The Reimagined Leader Manifesto: bit.ly/reimaginedleader 

Monday Sep 09, 2024

In this episode, Bree discusses the importance of creating balance in life and work. She shares her personal journey of finding balance and offers practical steps to achieve it. Bree emphasizes the need to do a head check, heart check, and intuition check when making decisions about how to spend time and energy. By being intentional and connected to one's desires, it is possible to create better balance and harmony in life.
 
Keywords: balance, work-life balance, creating balance, harmony, decision-making, head check, heart check, intuition check
 
Takeaways
Creating balance in life and work is essential for overall well-being.
To create balance, it is important to do a head check, heart check, and intuition check when making decisions about how to spend time and energy.
Being intentional and connected to one's desires helps in making more aligned decisions.
It is okay to say no to things that do not align with one's goals and values.
Taking responsibility for creating balance is empowering and leads to a more fulfilling life.
Connect with Host Bree Johnson
Insta: @breejohnsonofficial
Website: www.bree-johnson.com
Company: www.executiveunschool.com
Download The Reimagined Leader Manifesto: bit.ly/reimaginedleader 

Wednesday Sep 04, 2024

In this thought-provoking episode, Bree Johnson sits down with Jeremy Lasman, a creative entrepreneur, former SpaceX technologist, and the founder of The Passion Company. Jeremy is a leading voice in The Passion Revolution, dedicated to elevating humanity through imagination technology. Together, Bree and Jeremy explore the concept of the Operating System of the Mind, diving into how undomesticated thinking and radical authenticity can transform lives within a worldview of love.
Unlearning Leadership Models: Discover the importance of shedding deep-rooted conditioning in leadership and how breaking away from survival instincts can lead to more authentic and impactful leadership.
Passion as a Utility: We delve into the concept of passion being as essential as utilities like water or electricity. Learn how embracing passion can fuel your personal and professional growth.
Balancing Technology and Human Evolution: Explore the potential for collaboration between humans and AI, moving away from a competitive mindset towards a partnership that enhances human potential.
Why Listen? This episode is for leaders, entrepreneurs, and anyone seeking to move beyond traditional paradigms of leadership and re-imagine how to think about the power of the mind. If you're ready to explore how good things can truly get when you align with authenticity and passion, this conversation is a must-listen.
Keywords: Authenticity, Passion, Leadership, Unlearning, AI, Conscious Evolution, Executive Unschool, Soulful Work, Human-Centric, Mastery
Connect with Guest Jeremy Lasman
www.thepassioncompany.org
Passion Quiz: Take Your Quiz Now
https://www.hopp.bio/jlasman
Connect with Host Bree Johnson
Insta: @breejohnsonofficial
Website: www.bree-johnson.com
Company: www.executiveunschool.com
Download The Reimagined Leader Manifesto: bit.ly/reimaginedleader 

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