Ep. 61 The Life Update You Did Not See Coming with Guest Josh Johnson

In this episode of The Untamed Mind, Bree Johnson sits with her husband Josh to share a heartfelt life update, reflecting on their relationship growth and personal transformations over the past year.

 

They discuss the concept of 'Buffet Year,' a philosophy that encourages stepping outside of comfort zones by trying new things daily. Josh shares his journey of embracing music as a craft, the challenges of pursuing his passion, and the internal resistance he faces. The conversation highlights the importance of communication, shared experiences, and the courage to follow one's dreams.

 

Keywords: relationship growth, Buffet Year, personal development, communication, music, overcoming fear, life updates, family, self-discovery, creativity

 

 

 

Takeaways

• 2024 has been a beautiful year for our relationship.
• We do more things together now, which has transformed our communication.
• Buffet Year encourages trying new things to break out of comfort zones.
• It's important to adopt a beginner's mindset when pursuing new interests.
• Mastery requires consistent practice and dedication over time.
• Internal resistance can hinder pursuing dreams, but it's essential to push through.
• Creating a supportive environment fosters personal growth and exploration.
• Music can be a powerful outlet for self-expression and healing.
• It's never too late to pursue a passion or hobby.
• Being vulnerable is a crucial part of the creative process.

Cheer Josh On

• Insta: @imjoshjohnson
• Website: www.buffetyear.com

Connect with Host Bree Johnson

• Insta: @breejohnsonofficial
• Website: www.bree-johnson.com
• Company: www.executiveunschool.com

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