23 hours ago
Ep. 56 Part II: Using Empathic Abilities with Guest Kleine Leonard
In a beautiful Part II, Bree and Kleine explore the intricacies of being an empath, the challenges and gifts it brings, and how to navigate emotional landscapes in personal and professional settings.
Kleine shares practical tools for empaths to protect their energy and enhance their intuitive abilities, emphasizing the importance of self-acceptance and emotional boundaries. The discussion also revisits intuition, how to cultivate it, and the distinction between intuitive insights and anxiety-driven thoughts.
Keywords: empathy, intuition, empaths, emotional intelligence, manifestation, self-acceptance, workplace dynamics, intuitive coaching, emotional boundaries, personal growth
Takeaways
- Empaths have less filters, making them sensitive to emotions.
- There are different types of empaths: intuitive, emotional, and physical.
- Accepting oneself as an empath is crucial for personal growth.
- Setting energetic boundaries can protect empaths in social situations.
- Visualizing a protective barrier can help manage emotional overload.
- Intuition can be cultivated like a muscle through practice.
- Intuition is calm and neutral, unlike anxiety which is frantic.
- Emotions can cloud intuitive insights, making emotional work essential.
- Being present helps in receiving clear intuitive messages.
Connect with Guest Kleine Leonard
Connect with Host Bree Johnson
- Insta: @breejohnsonofficial
- Website: www.bree-johnson.com
- Company: www.executiveunschool.com
Download Your Wellbeing Playbook: bit.ly/wellbeingplaybook
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