Ep. 25 Mindfulness for the Agile Mind with Guest Ron Stotts

Dr. Ron Stotts, a bestselling author and expert in conscious leadership, joins host Bree Johnson to discuss the importance of taming the mind and quieting the noise and confusion that often plague our thoughts. He explains that as we heal our past and quiet our minds, we gain access to greater levels of thinking, imagination, and intuition.

 

Ron emphasizes the value of mindfulness and becoming more self-aware in order to become a more effective and conscious leader. He shares stories of clients who have transformed their lives and organizations by embracing these principles. Ron also highlights the importance of setting big goals and growing into the person who can achieve them.

 

Keywords: conscious leadership, taming the mind, quieting the mind, healing the past, mindfulness, self-awareness, personal transformation, setting big goals

 

Takeaways

• Taming the mind and quieting the noise and confusion is essential for conscious leadership.
• Healing the past and becoming more self-aware can lead to greater levels of thinking and creativity.
• Mindfulness and meditation are powerful tools for developing an agile mind and accessing higher levels of consciousness.
• Setting big goals and growing into the person who can achieve them is a transformative journey.
• Working with a mentor or guide can provide support and guidance on the path to personal and professional growth.

Connect with Guest Dr. Ron Stotts

• Facebook: https://www.facebook.com/ron.stotts.50/
• LinkedIn: https://www.linkedin.com/in/dr-ron-stotts-14143236/
• YouTube: https://www.youtube.com/@dr.ronstotts

Connect with Host Bree Johnson

• Insta: @breejohnsonofficial
• Website: www.bree-johnson.com
• Company: www.executiveunschool.com